Showing posts with label coop. Show all posts
Showing posts with label coop. Show all posts

Monday, January 19, 2009

Hen Huggers

My employer's daughters Sonja (top), and Erika with their beloved chickens. This family lives in Kamloops on property bigger than 1 acre. There are a dozen hens in their coop and I have the pleasure of feeding them once in a while and collecting their eggs. The hens are well looked after and greet you with happy clucking noises when you open the door to their coop. I can report first hand that they do not stink! Sometimes I am given the excess eggs to take home and enjoy. The yolks of these eggs (free-range, organic) are a deep orange and contain one third less cholesterol — and one fourth less saturated fat than commercially produced eggs. Comparison also shows free-range, organic vs. commercial may contain: 2/3 more vitamin A, 2 times more omega-3 fatty acids, 3 times more vitamin E, and 7 times more beta carotene. Chew on that for a while.